What is in Prostabliss?

Prostabliss lists Saw Palmetto Extract, Beta-Sitosterol, Lycopene, Pygeum Africanum Extract and Zinc Gluconate. The manufacturer does not publish per-serving amounts, so the ingredient names are known and the quantities are not.

Does Saw Palmetto actually work?

Saw palmetto is the lipidic extract of the Serenoa repens berry. Studies generally use around 320 mg/day standardised lipidic extract. Whether this particular product supplies that much is not something the label lets you check.

Are there side effects?

Most people tolerate it. The cautions worth knowing come from the individual ingredients, listed in the safety section on this page, and anyone on prescription medication should run the ingredient list past a pharmacist first.

Is Prostabliss worth the money?

It depends what you are comparing it against. Because the amounts are not published, you are paying for a named ingredient list rather than a verified dose. If that matters to you, a formula that publishes its panel is the better buy at the same price.

How long before it does anything?

Supplements in prostate health are generally taken for weeks rather than days, and the manufacturers themselves usually suggest two to three months. Treat anything promising a result in a week with suspicion.

Updated October 2026Expert Reviewed

Prostabliss Review 2026Does It Actually Work?

Name: Prostabliss
Brand: Prostabliss
Price: 47 USD
Availability: InStock
Rating: 7 (1 reviews)

|Medically Reviewed by Editorial Team

ProstaBliss is a once-a-day capsule sold online for prostate health and urinary flow, at $69 a bottle, or $49 a bottle in a 6-pack (US only).

Not recommended

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On this page

Score Breakdown
Summary
Dosage Analysis
Quality & Testing
Pros & Cons
Who Is This For?
Value for Money
Side Effects & Safety
Final Verdict
FAQ

Score Breakdown

3.5

/ 5

Ingredients

7.3

Dosage

6.5

Value

7.1

Transparency

6.5

Brand

7.0

Pros & Cons

Pros

Label published
60-day refund window

Cons

276 mg proprietary blend, no individual doses
Milk thistle and green tea below studied doses

Who Is This For?

Recommended For:

We would not recommend it. Its prostate-related ingredients are below studied doses, and it lacks the ones most men expect.

Not Recommended For:

Men with new or worsening urinary symptoms, blood in the urine or pain who have not seen a doctor; men taking diabetes medication (berberine, banaba and chromium are blood-sugar ingredients) or other regular medicines without checking with their doctor, as the label itself advises.

Summary

What is in it, per capsule: zinc 5.5 mg, chromium 50 µg and a 276 mg proprietary blend of alpha-lipoic acid, green tea, milk thistle, berberine, resveratrol, cayenne, Korean ginseng and banaba. No individual amounts.

It contains no saw palmetto, beta-sitosterol, pygeum or lycopene, the usual prostate ingredients (and an earlier version of this review wrongly said it did).

What the evidence says:

Milk thistle helped urinary symptoms at 570 mg of silymarin a day plus selenium. The whole ProstaBliss blend is 276 mg, and there is no selenium.
Berberine, banaba and chromium are blood-sugar ingredients; we found no prostate trials for them.
The NIDDK lists medicines, procedures and lifestyle changes for enlarged prostate, not supplements.

Buying: when we checked, the order buttons on getprostabliss.com led to a checkout that said the product can no longer be purchased.

Ingredient Breakdown

The label (on the brand's site) lists zinc (gluconate) 5.5 mg, chromium (picolinate) 50 µg, and a 276 mg blend of: alpha-lipoic acid, green tea (50% EGCG), milk thistle (80% silymarin), berberine, resveratrol, cayenne, Korean ginseng and banaba.

What the research shows:

Milk thistle. In 55 men with urinary symptoms, 570 mg of silymarin plus 240 µg of selenium a day for 6 months improved symptom scores and urine flow compared with placebo. ProstaBliss has less than half that silymarin even if the whole blend were milk thistle, and no selenium.
Green tea catechins. A pilot study of 60 men with a precancerous prostate condition used 600 mg a day for a year; symptom scores improved in men who also had an enlarged prostate, as a secondary finding.
Zinc, 5.5 mg. A nutrition-level dose; we found no randomised trial of zinc for enlarged prostate.
Berberine, alpha-lipoic acid, resveratrol, cayenne, banaba, chromium, ginseng. We found no human trials for urinary symptoms. Berberine, banaba and chromium are studied for blood sugar.

About saw palmetto. It is not in ProstaBliss. A 2023 Cochrane review of 27 trials found saw palmetto alone "provides little to no benefits" for urinary symptoms from an enlarged prostate.

The brand's "References" page lists studies on shilajit, kelp, iodine and other ingredients that are not in this formula.

What Prostabliss does not tell you

No amounts published

Prostabliss names its ingredients but publishes no amount for any of them, so there is nothing here to check against the research.

Amounts are taken from the manufacturer’s own supplement facts panel. Where a label states a standardisation, the active fraction is what we compare, because the active is what the trials measured.

Dosage Analysis

Our Dose Check compares the label with the best human studies.

Whole blend: 276 mg, shared by eight ingredients.
Milk thistle: undisclosed vs 570 mg silymarin plus selenium a day. Under 48%, even if the blend were only milk thistle; no selenium.
Green tea catechins: undisclosed vs 600 mg a day. Under 46%.
Zinc: 5.5 mg, a nutrition dose.

The label says 1 capsule a day. A bottle of 30 lasts a month. The page says the best results take at least 3 months.

Quality & Testing

Our Transparency Score checks five things a buyer can verify. ProstaBliss scores 1 out of 5.

Label with doses: no. Eight of ten active ingredients are in a blend with no amounts.
Identifiable company: no. The label says "Distributed by: PROSTABLISS" in Aurora, Colorado; returns go to Largo, Florida; the terms apply the law of Barbados. No manufacturer or legal company is named.
Refund terms in writing: yes. 60 days, with conditions (see below).
Independent testing shown: no. The page says it is made in the USA in an "FDA-registered and GMP-certified" facility, with no facility or certificate named.
Study on the finished product: no. The page refers to "our studies" without showing any.

Correction. An earlier version of this review listed saw palmetto, beta-sitosterol, lycopene and pygeum, gave warnings for them, said it was made in the EU, and listed a 90-day guarantee and a $47 price. None of this matches the product, and we have corrected it.

Value for Money

Prices on getprostabliss.com when we checked in September 2026:

1 bottle: $69 plus shipping.
3 bottles: $177 ($59 each), free US shipping.
6 bottles: $294 ($49 each), free US shipping.

Could we buy it? The order buttons led to a Digistore24 checkout that said the vendor's products are no longer offered. The brand also sells through a second site with a different checkout.

Refund fine print. The sales page promises "60 full days from your original purchase". The shipping page adds that you must return all bottles, empty or full, that they must arrive within 60 days of the order date, that you pay return shipping, and that missing bottles mean a partial refund.

Side Effects & Safety

Blood sugar: berberine, banaba and chromium are taken for blood sugar, so people on diabetes medication should check with their doctor.
Medicines: the label says to consult a physician before use "especially if you are taking a medication or have a medical condition".

There is no clinical study on ProstaBliss itself.

Final Verdict

Our Verdict

3.5/5

ProstaBliss is not the saw palmetto formula many reviews describe. It is a 276 mg blend of mostly blood-sugar and antioxidant ingredients, with milk thistle and green tea well below studied doses, a references page borrowed from other products, and a refund that requires every bottle to arrive back within 60 days. When we checked, its own checkout was not working. We do not recommend it. Sources: [Vostalova et al. 2013, silymarin and selenium for urinary symptoms](https://pubmed.ncbi.nlm.nih.gov/24012146/) · [Bettuzzi et al. 2006, green tea catechins](https://pubmed.ncbi.nlm.nih.gov/16424063/) · [Franco et al. 2023, Cochrane review of saw palmetto](https://pubmed.ncbi.nlm.nih.gov/37345871/) · [NIDDK, enlarged prostate](https://www.niddk.nih.gov/health-information/urologic-diseases/prostate-problems/prostate-enlargement-benign-prostatic-hyperplasia) · ProstaBliss label, sales, shipping and refund pages, checked 28 September 2026.

Best For:

Not recommended

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Frequently Asked Questions

Medical Disclaimer

The content on this page is for informational purposes only and is not intended as medical advice, diagnosis, or treatment. Always consult your physician or qualified healthcare provider before starting any new supplement regimen. Individual results may vary.